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June 09, 2007
Soboro bowl rice
June 9, 2007 02:30 PM | cooked , egg , meat , microwave , recipes , staple
*Outline
Soboro bowl rice is pig's minced meat and a bowl rice that used scrambled eggs. It can be very delicious though is simple. Because popular meat and the egg are used also for the child, it is possible to enjoy it from the adult to the child. It is possible to cook with the microwave oven safely without using oil.
*Ingredients
Pig's minced meat: 80-100g
Meal:For as many as 1 bowl
Egg:1
Welsh onion:A little
Soy sauce:1 big spoon
Sugar:2 teaspoons
Salt:A little
*Instructions
1:1 big spoon of the soy sauce and 1 sugar teaspoon are added to pig's minced meat. And, it heats it with the microwave oven for 3 minutes.
2:The Welsh onion cut in '1' in detail is put. It heats it for 1 minute.
3:The egg is put in the bowl, and 1 sugar teaspoon and the salt are mixed a little. Please mix it well.
4:'3' is moved to a heatproof container, it puts in the microwave oven, and it heats it for 1 minute.
5:It heats it with the microwave oven for 30 seconds mixing '4' again often.
6:It puts it piling up meal in the bowl, and dividing '5' and '2' beautifully.
7:Completion.
*Tips
1:The egg of the softness decreases and respectively, a favorite person decreases the heating time for ten seconds.
2:It might be also good to add Gari or bright red ginger to the accent of the taste and coloring.
3:The nutritional balance can be taken by adding "Brightly colored vegetables" with the boiled green etc. of the grass that cannot be thrown out.
4:'Soboro' is the name of dishes that roasted until seasoning the one and melting egg, etc. that boil pig and chicken's minced meat, fish, and prawns and untie it as it is, becoming sapless, and becoming sprinkling.
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